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pavedwave longboarding distance longboarding, flatland pumping, cross-country adventuring, boardwalk cruising, and all things skateboarding and good times
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scooterdad
Joined: 15 Jan 2009 Posts: 69 Location: Eastern Shore, Maryland
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Posted: Tue Feb 10, 2009 5:00 am Post subject: Lesson Learned, Skate More, Run Less |
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So, I was out for a beautiful ten mile trail run on Sunday with some friends. It was my longest run since I injured my knee last spring and had to have knee surgery. The conditions were perfect, and I felt great. I was running along towards the end of the trail through a leaf-covered section, when my right great toe hit a hidden stump, and I did a face plant. It hurt like crazy, but I shook it off and it was cold enough that my toes were already a little numb. I finished up the run thinking I had "jammed" it pretty good and had only a sprain.
An hour later, I could hardly walk on it, and my toe was turning very colorful shades of purple/blue. An xray yesterday confirmed a toe fracture. So, the lesson to me was quite clear, skate more and run less. Of course, I won't share how times I've been launched off the front of my board after hitting rocks or sticks in the road or path in the few weeks I have been LDPing
Hope to recover adequately for ultraskate. Should be healed well by then.
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pavedwave
Joined: 22 Oct 2007 Posts: 1120 Location: seattle wa usa
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Posted: Tue Feb 10, 2009 6:51 am Post subject: |
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Dang! Heal up quick bro. And yes while I find LDP to be less of a beating in general than running, it also dishes out some quick justice when you least expect it. It's just a miracle my wrists and knees aren't a little more severely mangled. I know if I got some proper X-rays they'd probably see little fissures through the wrist bones.
As Elmer would say, "West and Wewaxation!" |
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Crake

Joined: 09 Dec 2008 Posts: 17 Location: St. Paul, MN
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Posted: Tue Feb 10, 2009 8:38 am Post subject: |
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Ugh!
Get well soon Scooterdad!
Crake |
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scooterdad
Joined: 15 Jan 2009 Posts: 69 Location: Eastern Shore, Maryland
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Posted: Tue Feb 10, 2009 8:44 am Post subject: |
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Thanks for the well wishes! Today hurts a little less than yesterday. I might try a shorter session on the board by Thursday. It will certainly keep me from pushing much 
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